WATER RECREATIONAL CENTRE BLUE BAYSWIMMING POOL IN THE SILVER HOTEL

The recreational centre Blue Bay in Szczecin is a perfect place to relax and regenerate after a long day or a tiring journey. Our guests are awaited by a recreational pool equipped with many different hydromassages, massaging nozzles, geysers as well as a jacuzzi and a countercurrent. Additionally, the relaxing process is enhanced by a visit to a dry sauna with a low air humidity and a high temperature of 90 – 100°C. What is more, we invite you to a steam bath of a milder temperature of 40 – 50°C and a high humidity for people who can’t take the hot air of a traditional sauna well. The relaxation in the Blue Bay will surely fill the Guests with positive energy and give them much pleasure.

STEAM ROOM

ZDirection for use:

Please use a towel for hygiene purposes.


Function::

The aim of the steam room is to provide relaxation, as well as physical and mental well-being.
Its major benefits are hydration, proper oxygenation, circulation stimulation, and an anti- ageing effect on the skin.

Optimal usage time:

10-20 minutes Afterwards, it
is recommended to have a plunge in the cold pool
before returning to the Steam room. This cycle
should be repeated at least twice.

Temperature: 43℃ – 46℃

Contraindications:

  • Low blood pressure
  • High blood pressure
  • Nervous disorders
  • Cardiovascular diseases

DRY SAUNA

Direction for use:

Shower in cold water before and after.
Please use a towel for hygiene purposes.

Function:

To cause sweating, thereby having a beneficial effect on the body by ridding It of toxins and activating circulation. The period of heat should be followed by one of cold to increase the effects of the sweating. Use for hygienic and therapeutic purposes.

Optimal usage time:

Between 10 and 15 minutes.
Depending on the personal preference of the user.
You should leave the sauna when you begin to feel overwhelmed by the continual sweating, this being the point where the beneficial effects have been enjoyed.

Temperature: 80℃ – 90℃

Contraindications:

  • Low blood pressure
  • High blood pressure
  • Nervous disorders
  • Cardiovascular diseases

IT IS FORBIDDEN TO POUR STONES AND FURNACE WITH WATER.

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